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Girl in Therapy

TECHNIQUES AND STRATEGIES

Working together, new perspectives and solutions can be identified to increase the balance  and serenity in your life. Below are a variety of therapy approaches I utilize which have been beneficial to past clients helping them work through issues below.

I would love to visit with you regarding the current challenges impacting your life and sense of peace.

Thank you for  visiting Life Balance Counseling.  It’s a difficult step to enter therapy and we’re glad you  visited our page!  Entering therapy can be scary and overwhelming, especially when you want a therapist with whom you can connect.   Life Balance Counseling makes every effort to connect with each and every client on a personal yet professional level.  Laughter is the best medicine and sometimes necessary in therapy as is learning effective tools and strategies to move you to improving the way you  think, feel and live.  After viewing our website page and feel Life Balance Counseling is a good fit for you give us a call, we’re excited to hear from you!

 

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Our 
Services

THERAPY APPROACHES

  • Client Centered

  • Motivational Interviewing

  • Cognitive Behavior Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Solution Focused

  • Action and Commitment Therapy (ACT)

  • Directive Play Therapy

  • Strength Based

ISSUES

  • Anxiety

  • Depression

  • Self-Harming Behaviors

  • Self-Esteem issues

  • Life Transitions

  • Peer Relationships

  • Behavior Issues

  • Coping Skills

  • Anger Management

  • Family Conflict

  • Parenting Skills

  • Relational Issue

  • School Issues

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