TECHNIQUES AND STRATEGIES
Working together, new perspectives and solutions can be identified to increase the balance and serenity in your life. Below are a variety of therapy approaches I utilize which have been beneficial to past clients helping them work through issues below.
I would love to visit with you regarding the current challenges impacting your life and sense of peace.
Thank you for visiting Life Balance Counseling. It’s a difficult step to enter therapy and we’re glad you visited our page! Entering therapy can be scary and overwhelming, especially when you want a therapist with whom you can connect. Life Balance Counseling makes every effort to connect with each and every client on a personal yet professional level. Laughter is the best medicine and sometimes necessary in therapy as is learning effective tools and strategies to move you to improving the way you think, feel and live. After viewing our website page and feel Life Balance Counseling is a good fit for you give us a call, we’re excited to hear from you!
Our
Services
THERAPY APPROACHES
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Client Centered
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Motivational Interviewing
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Cognitive Behavior Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Solution Focused
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Action and Commitment Therapy (ACT)
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Directive Play Therapy
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Strength Based
ISSUES
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Anxiety
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Depression
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Self-Harming Behaviors
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Self-Esteem issues
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Life Transitions
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Peer Relationships
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Behavior Issues
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Coping Skills
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Anger Management
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Family Conflict
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Parenting Skills
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Relational Issue
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School Issues